3 sets of timed 30 minute walks around the house.
3 sets of pelvic exercises consisting of 10 minute squats, 2 pelvic opening yoga moves, 3 pelvic opening exercises on the exercise ball.
4 minute alternating nipple stimulation exercises 2 sets at a time, 3 times a day.
In fact, in case the latter does not cut it, I'll quit procrastinating and get the breast pump today to start pumping 10 minutes each book, 3 times a day as a friend has suggested.
Please come out before 11 days baby O_O Mama don't wanna get induced.
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